Downregulate & Deepen: a Somatic Healing Experience for Birth Workers

This isn’t just another networking event; it’s a nervous system reset and an opportunity for deep connection and support.
WHAT TO EXPECT:
Somatic Sound Bath: Move past the “talk” and into the body to release stored secondary trauma and burnout.
Deep Downregulation: Trauma-informed guided practices assist the shift from “high alert” to restorative peace.
Community Connection: Intentional connections deepen the essential work you do and build your support community.
Move from depletion to depth.

Sunday 26 April, 2-4pm
Hosted by Garden Health Group in River Forest, IL